Be healthier and more productive at work.

Sitting all day is devastating for your health.

Active Workday is a new way to work, where you combine short focused work sessions with brief active breaks. So you get more done and feel awesome at the end of your workday.

Download for free:

Be healthier and more productive at work.

Sitting all day is devastating for your health.

Active Workday is a new way to work, where you combine short focused work sessions with brief active breaks. So you get more done and feel awesome at the end of your workday.

Download for free:

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Even if you exercise regularly, sitting all day is still bad you.

When you sit all day your cholesterol increases (making you gain weight), your brain turns to mush, and your muscles atrophy. Regular exercise doesn't counteract this damage.

You need to stay active during the day.

Learn more about the devastating effects that sitting all day is having on your health:

Learn More

focus timer that keeps you active

Inspired by the Pomodoro method, work for short focused periods followed by short exercise breaks.

By combining focused work with frequent breaks you prevent burnout, reduce stress and keep your body active and energized.

focus timer that keeps you active

Inspired by the Pomodoro method, work for short focused periods followed by short exercise breaks.

By combining focused work with frequent breaks you prevent burnout, reduce stress and keep your body active and energized.

Hundreds of desk exercises

Active Workday includes hundreds of exercises you do right at your desk, from hand health exercises, to office yoga, to intense desk exercises you do while sitting.

Complete an active break in as little as 30 seconds, then get back to work.

Take a short or long break

If you're not feeling like taking an active break, take a normal 5-minute or 15-minute coffee break instead. Pause the focus timer at any moment and access quick actions to reset timers, go straight to an active break or keep working.

Take a short or long break

If you're not feeling like taking an active break, take a normal 5-minute or 15-minute coffee break instead. Pause the focus timer at any moment and access quick actions to reset timers, go straight to an active break or keep working.

"Perfect app for those who spend their day in an office"

“I love these little workouts”

“Lots of ways to exercise no matter where I am”

“I need to thank someone!”

"Wakeout is the coolest thing ever and gives you a good laugh."

"I love wakeout and their staff, friendly and supportive."

"I couldn’t imagine my life without Wakeout now."

"I’m so glad I got it. I use it every day."

Don't sacrifice your health for work. Download for free: